Soft Tissue Therapy

Restore Mobility, Relieve Pain with Soft Tissue Therapy

Have you been looking for relief for joint stiffness, muscle strains, or neck or hip pain in Lexington, NC? At Apex Chiropractic and Health Center, we specialize in advanced soft tissue therapies designed to reduce pain, improve mobility, and accelerate healing. Our integrated approach includes Electric Muscle Stimulation (EMS) and Mechanical Traction to help you feel and move better—faster.

What is soft tissue therapy?

Soft tissue therapy targets muscles, ligaments, tendons, and fascia to relieve tension, break up scar tissue, and restore normal function. Whether you're recovering from an injury, managing chronic pain, or looking to improve performance, soft tissue therapy can be a game-changer.

Contact Apex Chiropractic today to experience the benefits of our soft tissue therapy.

Understanding Soft Tissue Injuries

Soft tissue injuries affect the muscles, ligaments, tendons, and fascia — the connective tissues that support and stabilize the body. These injuries can occur suddenly from accidents, falls, or sports activities, or they may develop gradually through overuse or poor posture. Common symptoms include pain, stiffness, swelling, or limited movement in the affected area. When soft tissues become strained or damaged, they may also form adhesions or scar tissue that restrict normal motion and slow the healing process.

Whether you're struggling with joint, neck, or hip pain in Lexington, NC, chiropractic soft tissue therapy helps address these underlying issues by improving circulation, breaking down scar tissue, and restoring flexibility to tight or injured areas. By targeting the specific muscles and connective tissues involved, this therapy supports faster recovery and helps prevent chronic discomfort. At Apex Chiropractic and Health Center, we focus on identifying the root cause of soft tissue dysfunction to help patients regain comfort, strength, and mobility.

Our Advanced Soft Tissue Technique

Electric Muscle Stimulation (EMS)

EMS uses controlled electrical impulses to stimulate muscle contractions. This therapy is ideal for:

• Reducing muscle spasms and inflammation
• Improving blood circulation
• Re-educating weak or injured muscles
• Enhancing post-surgical recovery
• Relieving pain without medication

How it works: Small electrode pads are placed on the skin over the affected area. The impulses mimic natural nerve signals, helping muscles contract and relax in a therapeutic rhythm.

Mechanical Traction Therapy

Mechanical traction gently stretches the spine and surrounding soft tissues to relieve pressure on discs, nerves, and joints. It’s especially effective for:

• Herniated or bulging discs
• Sciatica and nerve compression
• Degenerative disc disease
• Chronic neck and back pain

How it works: You’ll lie comfortably on a specialized traction table while the device applies a controlled, gentle pulling force to elongate the spine and reduce compression.

Benefits of Soft Tissue Therapy

• Alleviates chronic and acute pain
• Improves flexibility and range of motion
• Enhances athletic performance and recovery
• Reduces inflammation and muscle tightness
• Supports post-injury and post-surgical healing
  
  

Why Choose Apex Chiropractic and Health Center?

Our experienced chiropractors and healthcare professionals use a holistic, patient-centered approach. We combine soft tissue therapy with chiropractic adjustments, rehab exercises, and lifestyle guidance to help you achieve long-term wellness.

• State-of-the-art equipment
• Personalized treatment plans
• Compassionate, expert care
• Proven results for pain relief and recovery

Conditions We Treat with Soft Tissue Therapy

Soft tissue therapy can be effective for a variety of musculoskeletal issues, helping to relieve pain and restore mobility in areas that affect daily function.

• Sports injuries
• Neck and back pain
• Muscle strains and sprains
• Postural imbalances
• Sciatica and nerve pain
• Joint stiffness and arthritis

What to Expect During a Soft Tissue Therapy Session

During a soft tissue therapy session at Apex Chiropractic, your chiropractor will first evaluate your symptoms and discuss your health goals to determine which techniques are most appropriate for your condition. You may receive therapies such as Electric Muscle Stimulation (EMS) or Mechanical Traction, both of which are performed using specialized equipment designed for safety and comfort. Sessions are tailored to your needs, and your chiropractor will explain each step of the process so you know what to expect before treatment begins.

Most patients find soft tissue therapy to be relaxing and therapeutic, with a noticeable reduction in muscle tension or stiffness following treatment. Depending on your condition, your chiropractor may recommend combining soft tissue therapy with chiropractic adjustments or gentle stretching to enhance results. After your session, you might feel looser and more mobile as your muscles and joints begin to function more efficiently. Whether you're dealing with joint stiffness or neck and hip pain in Lexington, NC, the goal is always to promote healing, relieve discomfort, and help your body return to its natural state of balance.

Preventing Future Muscle and Joint Issues

Caring for your soft tissues after treatment is an important part of maintaining long-term mobility and comfort. Whether you're getting relief for neck, back, or hip pain in Lexington, NC, using good posture, staying physically active, and incorporating regular stretching can help keep muscles and joints healthy. It’s also helpful to take breaks from repetitive activities, stay hydrated, and maintain flexibility through light exercise or yoga. These small but consistent habits can reduce tension and prevent the recurrence of muscle tightness or joint strain.

Routine chiropractic visits can also support long-term musculoskeletal health by identifying and addressing imbalances early on. Regular care helps ensure that your spine, joints, and muscles are functioning properly and working together as they should. At Apex Chiropractic, we empower patients with practical guidance on movement, posture, and recovery to help them stay active and pain-free. By taking a proactive approach to soft tissue health, you can help prevent future injuries and support a more balanced, resilient body.

Contact Us

Ready to get started with relief for neck, back, or hip pain in Lexington, NC? Our team at Apex Chiropractic and Health Center takes the time to understand your specific symptoms and develop a treatment plan tailored to your needs. Each session is designed to promote lasting results, not just temporary relief. Don’t let pain or stiffness slow you down. Discover how soft tissue therapy with EMS and mechanical traction can help you move freely and live fully. Reach out to us today!